adults winter session

This fun & welcoming course is your first step into aerial circus training! Students will learn the foundations of four aerial apparatus: aerial hammock, silks, hoop (lyra), and trapeze. Along the way you'll build strength, confidence, body awareness, and aerial technique while learning foundational skills such as Mermaid, Man in the Moon, Catcher's Lock, Russian Climb, and many more. Our experienced coaches guide students through progressive, level-appropriate instruction with safety as the top priority, so you can challenge yourself in a supportive environment and celebrate every milestone. This course is required for all beginner students before moving into our Novice and higher-level aerial classes. Prerequisites: None. Participants should be in overall good health. ADULT STUDENT SHOWCASE - STEP INTO THE SPOTLIGHT - WINTER SESSION ONLY This session isn’t just about learning new skills — it’s about bringing them to life! Your coach will choreograph a unique piece for your class, giving you the chance to shine in our Student Showcase on Saturday, March 13 ✨ About the Showcase: This is a private, in-studio event — a fun and supportive celebration for our adult students and their coaches only.  No outside guests allowed. Performing is completely optional — join the fun on stage or cheer on your fellow aerialists from the audience. Whether you fly, spin, or simply applaud, it’s a night of connection, creativity, and circus magic!​

Our highest level hammock class where you will learn skills and build sequences that require a higher level of strength, flexibility, and endurance. Prerequisites:  Intermediate Hammock, same side knee hooks, flexed arm hang 45 sec, inversions with ease, experience with variety of drops, ability to work with a spin ADULT STUDENT SHOWCASE - STEP INTO THE SPOTLIGHT - WINTER SESSION ONLY This session isn’t just about learning new skills — it’s about bringing them to life! Your coach will choreograph a unique piece for your class, giving you the chance to shine in our Student Showcase on Saturday, March 13 ✨ About the Showcase: This is a private, in-studio event — a fun and supportive celebration for our adult students and their coaches only.  No outside guests allowed. Performing is completely optional — join the fun on stage or cheer on your fellow aerialists from the audience. Whether you fly, spin, or simply applaud, it’s a night of connection, creativity, and circus magic!​

This class will help you solidify your skills from Aerial ABC's and expand your skill library.  Work on your foot locks,  gaining height in your climbs, inversions, and basic sequences., footlocks in the air, hip keys, & simple drops when you're ready.  Stretchy silk will be used. Prerequisites:  Aerial ABC's or equivalent ADULT STUDENT SHOWCASE - STEP INTO THE SPOTLIGHT - WINTER SESSION ONLY This session isn’t just about learning new skills — it’s about bringing them to life! Your coach will choreograph a unique piece for your class, giving you the chance to shine in our Student Showcase on Saturday, March 13 ✨ About the Showcase: This is a private, in-studio event — a fun and supportive celebration for our adult students and their coaches only.  No outside guests allowed. Performing is completely optional — join the fun on stage or cheer on your fellow aerialists from the audience. Whether you fly, spin, or simply applaud, it’s a night of connection, creativity, and circus magic!​

Develop strength, endurance, technique, and confidence while exploring intermediate mounts, balances, beats, rolls, hangs, and dynamic sequences both on and below the bar & in the ropes. Classes emphasize clean technique, efficient movement, and safe progressions, helping students link skills together into longer, flowing combinations. Prerequisites: Trapeze Novice, ability to invert from the bar and in the ropes, single knee hang, single arm hang, comfortable working with spin ADULT STUDENT SHOWCASE - STEP INTO THE SPOTLIGHT - WINTER SESSION ONLY This session isn’t just about learning new skills — it’s about bringing them to life! Your coach will choreograph a unique piece for your class, giving you the chance to shine in our Student Showcase on Saturday, March 13 ✨ About the Showcase: This is a private, in-studio event — a fun and supportive celebration for our adult students and their coaches only.  No outside guests allowed. Performing is completely optional — join the fun on stage or cheer on your fellow aerialists from the audience. Whether you fly, spin, or simply applaud, it’s a night of connection, creativity, and circus magic!​

Aerial Hammock ( sometimes called Aerial Sling) is an apparatus similar to aerial silk but is rigged to create a loop in the bottom giving you a shelf to sit or stand on.  This course will solidify your foundational knowledge of the apparatus and build your strength to give you the skills to attempt higher level skills with inversions, a drop, or more complicated wraps. Prerequisites:  Aerial ABC's or equivalent ADULT STUDENT SHOWCASE - STEP INTO THE SPOTLIGHT - WINTER SESSION ONLY This session isn’t just about learning new skills — it’s about bringing them to life! Your coach will choreograph a unique piece for your class, giving you the chance to shine in our Student Showcase on Saturday, March 13 ✨ About the Showcase: This is a private, in-studio event — a fun and supportive celebration for our adult students and their coaches only.  No outside guests allowed. Performing is completely optional — join the fun on stage or cheer on your fellow aerialists from the audience. Whether you fly, spin, or simply applaud, it’s a night of connection, creativity, and circus magic!​

This class will cover all you need to know from mounts and dismounts, hangs, inverting, poses, and building your spin tolerance.   Work below, inside and on top of the hoop as you finesse your transitions.​ Prerequisites: Aerial ABC's or equivalent ADULT STUDENT SHOWCASE - STEP INTO THE SPOTLIGHT - WINTER SESSION ONLY This session isn’t just about learning new skills — it’s about bringing them to life! Your coach will choreograph a unique piece for your class, giving you the chance to shine in our Student Showcase on Saturday, March 13 ✨ About the Showcase: This is a private, in-studio event — a fun and supportive celebration for our adult students and their coaches only.  No outside guests allowed. Performing is completely optional — join the fun on stage or cheer on your fellow aerialists from the audience. Whether you fly, spin, or simply applaud, it’s a night of connection, creativity, and circus magic!​

For students who have mastered the fundamentals and are ready to build longer sequences, refine technique, and explore more dynamic skills in the air. Expand your aerial vocabulary through intermediate climbs, wraps, drops, transitions, and combos while continuing to develop strength, endurance, artistry, and confidence. Classes emphasize clean technique, efficient movement, and  progressions, helping students connect skills into fluid aerial sequences. Prerequisites:  Invert in the air, foot locks in the air, X-Back, Russian Hip Key, same-side knee hook in air, Classic climb to top  ADULT STUDENT SHOWCASE - STEP INTO THE SPOTLIGHT - WINTER SESSION ONLY This session isn’t just about learning new skills — it’s about bringing them to life! Your coach will choreograph a unique piece for your class, giving you the chance to shine in our Student Showcase on Saturday, March 13 ✨ About the Showcase: This is a private, in-studio event — a fun and supportive celebration for our adult students and their coaches only.  No outside guests allowed. Performing is completely optional — join the fun on stage or cheer on your fellow aerialists from the audience. Whether you fly, spin, or simply applaud, it’s a night of connection, creativity, and circus magic!​

Aerial Rope is single cord vertical apparatus.  Join this class to learn basics climbs, locks, and hangs.  Develop grip strength, endurance, body awareness, and control.  If you enjoy the challenge of aerial silks but are looking for a new apparatus that emphasizes strength, precision, and dynamic movement, corde aerial rope is a fantastic next step. Prerequisites: none except overall good health ADULT STUDENT SHOWCASE - STEP INTO THE SPOTLIGHT - WINTER SESSION ONLY This session isn’t just about learning new skills — it’s about bringing them to life! Your coach will choreograph a unique piece for your class, giving you the chance to shine in our Student Showcase on Saturday, March 13 ✨ About the Showcase: This is a private, in-studio event — a fun and supportive celebration for our adult students and their coaches only.  No outside guests allowed. Performing is completely optional — join the fun on stage or cheer on your fellow aerialists from the audience. Whether you fly, spin, or simply applaud, it’s a night of connection, creativity, and circus magic!​

Intermediate skills, drops, transitions, with an emphasis on sequencing, drops, and working with a spin.   Prerequisites:  1+ years training, pullovers without kicking or pushing off of poles, inversions from backpack & from standing in hammock, ability to work with spin  ADULT STUDENT SHOWCASE - STEP INTO THE SPOTLIGHT - WINTER SESSION ONLY This session isn’t just about learning new skills — it’s about bringing them to life! Your coach will choreograph a unique piece for your class, giving you the chance to shine in our Student Showcase on Saturday, March 13 ✨ About the Showcase: This is a private, in-studio event — a fun and supportive celebration for our adult students and their coaches only.  No outside guests allowed. Performing is completely optional — join the fun on stage or cheer on your fellow aerialists from the audience. Whether you fly, spin, or simply applaud, it’s a night of connection, creativity, and circus magic!​

Intermediate static & dynamic skills, transitions, with a strong emphasis on sequencing and working with a spin.  Prerequisites:  single knee hangs 20 sec, must be able to invert from floor and from sitting/standing in hoop, flexed arm hang, skin the cats, single arm hang, comfortable working with spin, pull over If uncertain about level talk to your coach or send us an email ADULT STUDENT SHOWCASE - STEP INTO THE SPOTLIGHT - WINTER SESSION ONLY This session isn’t just about learning new skills — it’s about bringing them to life! Your coach will choreograph a unique piece for your class, giving you the chance to shine in our Student Showcase on Saturday, March 13 ✨ About the Showcase: This is a private, in-studio event — a fun and supportive celebration for our adult students and their coaches only.  No outside guests allowed. Performing is completely optional — join the fun on stage or cheer on your fellow aerialists from the audience. Whether you fly, spin, or simply applaud, it’s a night of connection, creativity, and circus magic!​

This class is designed for experienced aerialists who are ready to refine advanced technique, master dynamic skills, and develop strength, endurance, and artistry at a high level. Students will work on advanced climbs, wraps, drops, releases, transitions, and longer sequences while focusing on precision, efficiency, creativity, and performance quality. Prerequisites: thigh hitch, hip key, S-lock, Monkey drop, Salto drop, clean inversions ADULT STUDENT SHOWCASE - STEP INTO THE SPOTLIGHT - WINTER SESSION ONLY This session isn’t just about learning new skills — it’s about bringing them to life! Your coach will choreograph a unique piece for your class, giving you the chance to shine in our Student Showcase on Saturday, March 13 ✨ About the Showcase: This is a private, in-studio event — a fun and supportive celebration for our adult students and their coaches only.  No outside guests allowed. Performing is completely optional — join the fun on stage or cheer on your fellow aerialists from the audience. Whether you fly, spin, or simply applaud, it’s a night of connection, creativity, and circus magic!​

Students will refine their climbs, inversions, wraps & drops, hangs, and descents while learning intermediate-level skills that develop greater strength, endurance, precision, and control. Classes focus on efficient technique, clean movement, and safe progressions, helping students move confidently through the unique challenges of a single rope. Prerequisites: Rope Novice ADULT STUDENT SHOWCASE - STEP INTO THE SPOTLIGHT - WINTER SESSION ONLY This session isn’t just about learning new skills — it’s about bringing them to life! Your coach will choreograph a unique piece for your class, giving you the chance to shine in our Student Showcase on Saturday, March 13 ✨ About the Showcase: This is a private, in-studio event — a fun and supportive celebration for our adult students and their coaches only.  No outside guests allowed. Performing is completely optional — join the fun on stage or cheer on your fellow aerialists from the audience. Whether you fly, spin, or simply applaud, it’s a night of connection, creativity, and circus magic!​