Yoga for Adults



Journey through the five elements and up the chakras in this gentle and integrative flow

Each week we will focus on a new element, working from the ground up, starting with earth, water, fire, air and space! No previous knowledge of yoga or movement required

Suitable for any body

This is a slow practice that combines the breath with the movement

It is meditative and you will leave feeling loose and blissful! 

Bring your own mat and wear comfortable clothing in layers

COST: $90 + gst

5 weeks July 19-Aug 16