Mom & Baby Aerial

Mondays

9:30-10:30am

Do you have a new baby at home?  Curious about Aerial Training and looking for a new way to improve your fitness?

 This class allows moms to bring their babies into the studio and train beside them on aerial hammock.   Learn the  foundations of aerial hammock low to the ground with safety mats, along with gentle stretching and muscle conditioning in a safe and supportive environment

For moms with babies who are not yet crawling/walking.  Babies will lay beside you either on a blanket or seat of our choice.   There will be opportunities to interact with your baby in certain poses if they are feeling up to it!  Feel free to bring toys and take breaks as you need.

​

Prerequisites: none, however, must be cleared by doctor to resume fitness trainin

​

COST: $80 +gst

Drop in : $25 +gst ( please call or email office in advance of arriving 250-857-1785 therisingcircus@gmail.com)

 4 Weeks Feb 25-Mar  25