Aerial training, like all physical activity, carries risk to our bodies.
If you'd like to learn more how to prevent injury or help heal a pre-existing injury from your aerial training join Coach Rosen ( B.A, PHED) for exercises, conditioning, and tools to help you on your healing journey.
* Please note this is an ONLINE class via Zoom App
* You will receive the Zoom link once you have registered online
Recommended Equipment: free weights, elastic tubes/bands, long pipe eg. broomstick