Adult Aerial ABC's

Tuesdays 7:45 - 8:45pm ( Class full. Waitlist Only )

9 weeks Jan 14 - Mar 10

This class is your starting point when you begin your aerial training

Foundational class for all beginners

Learn the basics of aerial silk, hoop, and static trapeze in a safe and supportive environment and discover the "circus star" inside of you!

Develop your strength, flexibility, balance and coordination

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Prerequisites: none.  Students should be in overall good health

* This class is a prerequisite for all leveled classes

max 8 students

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COST:  $198 + gst

ADULT AERIAL HOOP - Beginner/Intermediate

Mondays 7:45 - 8:45pm 

8 weeks Jan 13 - Mar 9

*No class Feb 17

Beginner poses, hangs, spins, transitions, and some sequencing on aerial hoop.  Gain strength, flexibility, and coordination to build your skill repertoire.  Explore the hoop at different heights and enjoy the beauty of this apparatus

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Prequisites : Aerial ABC's or equivalent

max 8 students

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​COST: $176 + gst

ADULT AERIAL HOOP - Intermediate

Mondays 6:30 - 7:30pm ( Class full. Waitlist Only )

8 weeks Jan 13 - Mar 9

*No class Feb 17

Intermediate level poses, hangs, spins, transitions, and a strong emphasis on sequencing and working with a spin.  Hoop will be used at various heights.  Gain more strength, flexibility, and skill knowledge​

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Prerequisites: Beginner Hoop or equivalent

Strength level: 1 arm hang 10 sec, single knee hang 20 sec, 2 chin ups, 2 leg lefts, 5 skin the cats, spin during sequencing.  

If uncertain about level talk to your coach or inquire at office 

max 8 students

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COST: $198+ gst

*Space limited, 8 max

ADULT AERIAL HAMMOCK - Beginner/Intermediate

Wednesdays 6:30 - 7:30pm 

9 weeks Jan 15 - Mar 11

This class explores climbs, wraps, poses, drops, and sequences on aerial hammock

Aerial Hammock uses the silk as a loop closer to the floor which allows for spins, floor work, and more options for aerial dance

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Prerequisites- Aerial ABC's or equivalent

*Space limited, 8 max

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COST: $198 + gst

ADULT AERIAL SILK -

Beginner 

Wednesdays 7:45 - 8:45pm

9 weeks Jan 15 - Mar 11

Beginner: Building on foundational knowledge, explore climbs, wraps, short sequences and poses on aerial silk. Gain aerial strength, knowledge, endurance.  Foundational skills like inversions, footlocks in air, hip key, and thigh hitch will be a focus

Aerial silk requires a strong upper body and core to continue progressing and help remain safe off the ground.  We strongly encourage our students to make use of Open Training Drop In to muscle condition, review skills learned in class and stretch.  Buy a punch card today!

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Beginner Prerequisites: Aerial ABC's or equivalent 

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COST: $198 + gst

*Space limited, 8 max

ADULT AERIAL SILK -

Intermediate

Thursdays 7:45 - 8:45pm ( Class full. Waitlist Only )

9 weeks Jan 16 - Mar 12

Intermediate: Students work on inversions, increased vocabulary, drops, sequences and building aerial endurance and strength.

Aerial silk requires a strong upper body and core to continue progressing and help remain safe off the ground.  We strongly encourage our students to make use of Open Training Drop In to muscle condition, review skills learned in class and stretch.  Buy a punch card today!

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Intermediate Prerequisites: Beginner Silk or equivalent  and approval from instructor PLUS: Climb 2x's to top without         rest, single foot locks off ground, inversion into catchers, cross back straddle, 45 sec flexed arm hang, hip key, thigh hitch, knee drop, star drop ( all with good form), 3 leg lifts, 2 pull ups

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COST: $198 + gst

*Space limited, 8 max

ADULT AERIAL SILK - Advanced

Thursdays 6:30 - 7:30pm

9 weeks Jan 15 - Mar 11

Advanced level class on 2 strand silk.  Various climbs, wraps, drops, sequences taught.  Recommended to attend Open training drop ins to supplement this class level.   Mandatory class to be a part of Rising Circus Show Team 

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Prerequisites:  Silk Intermediate or equivalent,   3 climbs to top, 1 min flexed arm hang, 5 chin ups, 5 leg lifts, 5 skin the cats, straight arm inversion,  1/2 way up no leg climb, approval from instructor

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COST: $198 + gst

ADULT MIXED AERIALS

Beginner / Intermediate

Fridays 6:45 - 7:45pm  ( Class full. Waitlist Only )

9 weeks Jan 17 - Mar 13

Can't decide which apparatus to specialize on?

Have you completed our Aerial ABC's class?  

Then join the Mixed Aerials class and keep training on  aerial silk, hoop, static trapeze! 

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Prerequisites: Adult Aerial ABC's

*Space limited, 8 max

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COST: $198 + gst