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ACRO YOGA

Come join Pupe and Blair in our new ACRO YOGA class series!!

Acroyoga is an engaging and fun way to access the world of acrobatics. It is a physical, community and communication practice. It can help you improve your flexibility, body awareness, inversions, balance, and strength. It also builds trust in yourself and other people. 

 

In this beginner level course, you’ll be introduced to the basic movements, language, refinements, and progressions, as well as the roles in acroyoga: base, flyer, and spotter. No experience required if you are a beginner, and no partner needed! 

 

In our classes, safety, teamwork and persistence are key. We create a learning environment in which you are free to take smart risks, say no when you need to, and explore your capabilities.

Our goal is that you leave the class feeling empowered, joyful, and caring for yourself and others. Come and try acroyoga with us!

Prerequisites: None.  Sign up with or without a partner.

SCHEDULE: Fridays 6:00-7:15pm

April 22-June 10

COST: $185 +gst

* Drop Ins Welcome $25 +tax per person

  • click on register button below

  • create or sign into your Rising account

  • click on enrolled in class

  • go to "Open Training or Class Drop In" calendar

  • click on desired date and add yourself to class

  • complete the checkout process with payment

  • we cannot reserve your spot without payment